U.S. researchers have found that one in eight of the 82,000 ingredients used in cosmetic and personal care products are hazardous industrial chemicals
– Collective Evolution
Yikes, I’ve always been paranoid about what I’m putting on my skin- all these bottles of beauty products have so many ingredients that I can’t even pronounce.
As for the mandatory plug, the personal training company I’m using is Australian Strength Performance. Based in Melbourne, Australia they’ve got a nifty website full of fitness and nutritional wisdom that’ll keep you motivated and informed. Visit them here!