My personal trainer Benjamin Siong and his team have featured me on the Australian Strength Performance (ASP) website as a “Success story”!
Ohhhh I got to looove my featured “before” photo haha…
I vaguely remember standing against the cold white wall for that shot too- it was 6am, the gym and my eyes were barely open and I had a bad case of bed hair. Lesson to be learnt? ALWAYS look your best (even when you are in the caterpillar stage of transformation), otherwise your progress photos will come back to haunt you! lol
I had to write up a testimonial…but it’s an unadulterated version.
You’d think I did it all with great dignity, courage and grace. However, you and I both know about the dirty orange stains on my white bed sheets and the even dirtier carb cravings as I hung on the edge of sanity during the last few weeks leading up to competition!
Thank you once again team ASP for the support and expertise so I could get my butt into shape and onto that stage- I can’t imagine coming this far without you guys and look forward to many more successful competition campaigns xxo
Read mine and other PG transformation summaries here.
- ANB Fitness Mania Sports Model Championships 2013 (skinnyfat.wordpress.com)
- 2013 Fitness Mania (hmbhealth.com/BLOGS/Contributors/SarahTaylor)