Guilt-Free Cacao-nut Protein Cookies

gluten free paleo skye lee
Standard

gluten freeMakes 20 cookies (18g per serve)
Preparation time:

10 minutes (not including wrestling time with the sticky dough off your fingers)

Cooking time:

20-30 minutes

paleo shredded coconut

RECIPE QUICK FACTS

Couple that with an insatiable obsession with nut butters and wa-la~ Cacao-nut Protein Cookies that are low sugar and carbs, but big on healthy oils and nutrients. I’ve added walnuts and flaxseeds (linseed) to the mix and have coated a batch with shredded coconut, but this recipe is a great base to be modified to your hearts’ desire so get creative…at least you know it won’t be spiked with artificial garb like sucralose or coloring, Amen to that!

almonds 4benefits of walnuts

paleo gluten free low carb

Guilt-Free Cacao-nut Protein Cookies

Ingredients:

– 60 gms Almond butter
– 80 gms Almond Meal
– 30 gms Organic pure raw cacao powder
– 1/2 tsp (1.1g) Gluten free baking powder
– 56 gms Good quality protein powder
– 39 gms Raw walnuts, crushed roughly
– 15 gms Raw linseed
– 1/2 tbsp Cinnamon
– 1/4 tsp Stevia sweetener (optional)
– Pinch of Organic Celtic sea salt
– 20 gms Organic shredded coconut
– 2 large eggs
– 1/4 cup of water, add as needed
– Coconut oil cooking spray for baking paper

Method:

– Pre-heat fan force oven to 170c
– Mix all the dry ingredients together (except the shredded coconut) in a bowl
– Add eggs and water as desired to make a sticky dough
– Mix thoroughly until well combined
– Place the shredded coconut in a bowl
– Form firm, small balls from the dough and drop into coconut to coat
– Place on baking paper evenly and squash into 5x5cm cookie pieces
– Chuck into the oven for 20-30 minutes and pull out when the shredded coconut starts browning nicely

SkinnyFat – Choc Nut Protein Cookies (18g p/serve)

Calories 84 Sodium 20 mg
Total Fat 6 g Potassium 67 mg
Saturated 1 g Total Carbs 2 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 5 g
Cholesterol 18 mg
Vitamin A 1% Calcium 1%
Vitamin C 0% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cool on a rack or smother with your favorite fruit for a quick snack!

Instagram
Facebook_Badge
sky_sig2

Advertisements

Your thoughts (and candy donations) here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s